{"product_id":"the-work-hard-rest-hard-play-hard-collection-mini-bundle-1-soft-power","title":"The Work Hard Rest Hard Play Hard Collection: Mini Bundle 1: Soft Power","description":"\u003ch3 data-start=\"3946\" data-end=\"4010\"\u003e\u003cem data-start=\"3950\" data-end=\"4010\"\u003eSoft Power: Sacred Rest for Over-Functioning College\/Entering workforce Women\u003c\/em\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"4012\" data-end=\"4039\"\u003e\u003cstrong data-start=\"4016\" data-end=\"4039\"\u003eProduct Description\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"4040\" data-end=\"4200\"\u003e\u003cem data-start=\"4040\" data-end=\"4052\"\u003eSoft Power\u003c\/em\u003e is a trauma-informed Yoga Nidra mini-bundle designed for college and or  women entering the workforce who are high-functioning, overwhelmed, and exhausted from carrying too much.\u003c\/p\u003e\n\u003cp data-start=\"4202\" data-end=\"4360\"\u003eThis bundle gently supports nervous system regulation, emotional off-loading, and the release of guilt around rest — without pressure, performance, or effort.\u003c\/p\u003e\n\u003cp data-start=\"4362\" data-end=\"4489\"\u003eThrough three guided Yoga Nidra practices, listeners are invited to soften, receive support, and reconnect with rest as safety.\u003c\/p\u003e\n\u003cp data-start=\"4491\" data-end=\"4596\"\u003e\u003cstrong data-start=\"4491\" data-end=\"4504\"\u003eIncludes 3 NSDR\/Yoga Nidra Meditations:\u003c\/strong\u003e\u003cbr\u003e• Allowance to Pause (20 minutes)\u003cbr data-start=\"4531\" data-end=\"4534\"\u003e• Letting Go (15 minutes)\u003cbr data-start=\"4567\" data-end=\"4570\"\u003e• Rest Is Restoration (19 minutes)\u003c\/p\u003e\n\u003cp data-start=\"4491\" data-end=\"4596\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eBonus: \u003c\/strong\u003e\u003cem\u003eThe Āśraya Rest Method™  Sankalpa Formula Guide (PDF)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003ePerfect For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCollege women  and or Women entering the workforce dealing anxiety, over-functioning, or trauma\u003c\/li\u003e\n\u003cli\u003eCollege women  and or Women entering the workforce dealing with uncontrollable hormonal seasons (PMS, PMDD, PCOS)\u003c\/li\u003e\n\u003cli\u003eAnyone who feels unsafe slowing down or receiving\u003c\/li\u003e\n\u003cli\u003eExamination Study Burnout\u003c\/li\u003e\n\u003cli\u003eSensitive souls needing deep restoration\u003c\/li\u003e\n\u003cli\u003ePairing with therapy, EMDR, or other healing work between sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"988\" data-start=\"933\"\u003eThis Bundle Supports You If You\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"988\" data-start=\"933\"\u003eStruggle to rest even when exhausted or overwhelmed \u003c\/li\u003e\n\u003cli\u003eFeel guilty slowing down or receiving support\u003c\/li\u003e\n\u003cli\u003eCarry anxiety, over-functioning, or generational stress\u003c\/li\u003e\n\u003cli\u003eWant spiritual connection without bypassing\u003c\/li\u003e\n\u003cli\u003eRest feels unsafe or unproductive\u003c\/li\u003e\n\u003cli\u003eYou want nervous-system calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1925\" data-start=\"1908\"\u003eHow to Use the Bundle\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"1966\" data-start=\"1928\"\u003eListen lying down completely or seated and fully supported with props\u003c\/li\u003e\n\u003cli data-end=\"1966\" data-start=\"1928\"\u003eUse headphones or speakers in a quiet space\u003c\/li\u003e\n\u003cli data-end=\"1966\" data-start=\"1928\"\u003ePractice daily or 2–3 times per week\u003c\/li\u003e\n\u003cli data-end=\"1966\" data-start=\"1928\"\u003ePerfect between therapy sessions, after a long day, mid-day \"pick me up\", or during overwhelm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2255\" data-start=\"2129\"\u003e\u003cem\u003eIt's simple; Just lay down \u0026amp; listen.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 data-end=\"2284\" data-start=\"2262\"\u003eProduct Details\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli data-end=\"2320\" data-start=\"2287\"\u003e\n\u003cstrong data-end=\"2298\" data-start=\"2287\"\u003eFormat:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDigital audio (MP3)\u003c\/li\u003e\n\u003cli data-end=\"2320\" data-start=\"2287\"\u003e\n\u003cstrong data-end=\"2334\" data-start=\"2323\"\u003eLength:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e~15-25 minutes each\u003c\/li\u003e\n\u003cli data-end=\"2320\" data-start=\"2287\"\u003e\n\u003cstrong data-end=\"2370\" data-start=\"2359\"\u003eAccess:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eInstant download after purchase\u003c\/li\u003e\n\u003cli data-end=\"2320\" data-start=\"2287\"\u003e\n\u003cstrong data-end=\"2420\" data-start=\"2407\"\u003eDelivery:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eListen anytime, anywhere — no ads, no interruptions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the Āśraya Rest Method™\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eĀśraya means inner \u003cem\u003esanctuary\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ein Sanskrit. The Āśraya Rest Method™ is Judi’s trauma-informed approach that blends Yoga Nidra, breathwork, hypnotherapy, EMDR resourcing, and spiritual connection to help you rest, rewire, and reconnect with your divine essence.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cstrong data-end=\"1315\" data-start=\"1289\"\u003eRest is your medicine.\u003c\/strong\u003e\u003cbr data-end=\"1318\" data-start=\"1315\"\u003eA return to your inner sanctuary — where you are already safe, whole, and free.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp data-start=\"4598\" data-end=\"4681\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"4696\" data-end=\"4855\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Judi Pasos","offers":[{"title":"Default Title","offer_id":46558928568505,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/8888\/9693\/files\/1_26069f18-e353-4b27-80f5-5d2ba00cc0c6.png?v=1772639875","url":"https:\/\/www.judipasos.com\/products\/the-work-hard-rest-hard-play-hard-collection-mini-bundle-1-soft-power","provider":"Judi Pasos","version":"1.0","type":"link"}